Guia de Padel - PadelPoint
FAQs | Which paddle tennis shoes to choose for beginners
These answers have been prepared by the paddle tennis team of specialists at Tiendapadelpoint, based on technical criteria of material, experience in specialised sales and recurrent consultation of players about choosing paddle tennis shoes.
How to choose the right paddle tennis shoes for a beginner player?
For a beginner player, it is essential to choose paddle tennis shoes that offer comfort, stability and good grip. Comfort is important to avoid discomfort and possible injuries. Stability helps maintain balance during play, while good grip allows for safe movement on the court, preventing slips.
Paddle tennis shoes for beginners should have a herringbone or mixed sole, which provides a balance between grip and sliding. They should also have good cushioning to protect the joints from impacts. Choosing the correct size is crucial, the shoes should not be too tight or too loose to avoid chafing and ensure good support.
Finally, it is advisable to try several brands and models to find the shoes that best suit individual needs and preferences. Remember that the choice of paddle tennis shoes can significantly influence your performance and enjoyment of the game.
What brands of paddle tennis shoes are recommended for beginners?
For beginners in paddle tennis, the recommended shoe brands are those that offer a good balance between comfort, stability and durability. Brands such as Asics, Adidas and Babolat are known for offering high-quality paddle tennis shoes that meet these criteria.
Asics is recognized for its Gel cushioning technology, which provides excellent support and comfort. Adidas, on the other hand, offers models with its Adiprene technology, which improves shock absorption. Babolat stands out for its durability and performance-oriented design.
It's important to remember that the choice of paddle tennis shoes should be based on each player's individual needs. Therefore, it is recommended to try different brands and models to find the perfect pair.
What should the sole of paddle shoes for beginners be like?
For beginners in paddle, the sole of the shoes should be of mixed or herringbone type. These types of soles offer a good balance between grip and sliding, which is essential for moving safely and effectively on the paddle court.
The mixed sole combines herringbone areas with smooth areas, providing good traction and allowing some degree of sliding. On the other hand, the herringbone sole, with its 'S' or herringbone shaped design, offers excellent grip, especially on artificial grass courts, which are the most common in paddle.
It is important to remember that, regardless of the type of sole, paddle shoes must provide good cushioning and stability to protect the joints and prevent injuries.
Is cushioning important in paddle tennis shoes for beginners?
Cushioning in paddle tennis shoes is essential, regardless of the level of play. For beginners, good cushioning can help prevent injuries and provide greater comfort during play.
Paddle tennis shoes are designed to withstand the quick and lateral movements that are made in this sport. Good cushioning can absorb the impact of these movements, reducing pressure on the joints and muscles. This is especially important for beginners, as their body is not yet accustomed to the movements and rhythm of paddle tennis.
Additionally, good cushioning can improve performance on the court, providing greater stability and control during play. Therefore, although it may seem like a minor detail, cushioning in paddle tennis shoes is an important consideration when choosing the right equipment to play paddle tennis.
How should the fit of paddle tennis shoes for beginners be?
The fit of paddle tennis shoes for beginners should be comfortable and secure. This means that they should provide good foot support, but without squeezing too much. A proper fit will allow free and fluid movement, essential for paddle tennis.
In technical terms, the shoes should have good cushioning to absorb the impact of quick movements and changes of direction. In addition, they should have a suitable sole to provide traction and prevent slips on the court. The choice of sole can vary depending on the type of court, but generally herringbone or mixed soles are most recommended for beginners.
In the short term, it is important to try different models and sizes until you find the shoes that best fit your feet and playing style. As for technique, it is crucial to learn to move properly on the court to avoid injuries and improve performance. If there are persistent fit or comfort problems, it may be necessary to delve deeper into the analysis and consider the possibility of using custom insoles or specific shoes for certain types of feet.
Is it necessary to try out various brands and models of padel shoes before deciding?
It is highly recommended to try out different brands and models of padel shoes before making a decision. Each brand and model has unique features that can affect performance and comfort on the court.
Padel shoes vary in terms of fit, support, cushioning, traction, and durability. By trying out different options, you can find the one that best suits your playing style, skill level, and personal preferences. Moreover, each player has a unique foot shape and a specific way of moving on the court, so what works for one may not work for another.
In summary, the choice of padel shoes is a personal decision that should be based on comfort, performance, and durability, and the best way to determine which shoes are right for you is to try out various options.
How does the choice of padel shoes influence the performance of the game?
The choice of padel shoes has a direct impact on the performance of the game. Suitable footwear provides stability, improves mobility and reduces the risk of injuries.
Padel shoes are designed to offer optimal grip on the court surface, allowing for quick and precise movements. In addition, their ergonomic design provides foot support, minimizing the impact on joints during jumps and runs.
Therefore, a successful choice of padel shoes can improve the efficiency of the game, allowing for greater speed in movements and a better response in demanding game situations.
What care do padel shoes require?
Padel shoes require specific care to maintain their performance and durability. First, it is important to clean them after each match to remove dirt and dust that can damage the material. In addition, it is advisable to dry them properly to prevent the formation of fungi and bad odors. It is not recommended to use the washing machine to clean them, as it can damage the structure and material of the shoes.
Secondly, it is crucial to store them in a cool and dry place, away from direct sunlight, which can discolor and damage the material. It is also advisable to alternate between two pairs of shoes to allow them to dry completely between uses and prolong their life span.
Finally, it is important to regularly check the shoes for signs of wear. If the sole or cushioning show signs of excessive wear, it may be time to replace them to ensure optimal performance on the padel court.
How often should padel shoes be replaced?
Padel shoes should be replaced approximately every 6 to 12 months, depending on use and wear. However, this is an approximate calculation and can vary depending on factors such as playing intensity and shoe quality.
Padel shoes are designed to provide stability, grip and comfort during play. Over time, the sole can wear down, reducing grip and stability. Additionally, the shoe material can wear out, which can decrease comfort and performance. Therefore, it is important to regularly replace padel shoes to maintain optimal performance on the court.
It is advisable to check the condition of your padel shoes after each match or training session. If you notice that the sole is worn, the shoes do not provide enough support, or you feel discomfort during play, it may be time to replace your padel shoes.
Are there differences between men's and women's paddle tennis shoes?
There are differences between men's and women's paddle tennis shoes, mainly in the design and the last. Men's paddle tennis shoes tend to have a wider last and a more robust design to support more weight. On the other hand, women's paddle tennis shoes tend to have a narrower last and a lighter design, adapted to the female anatomy.
In addition, women's paddle tennis shoes usually have a more pronounced arch and more cushioning in the heel, to compensate for the greater pronation and the tendency to have a hollow foot. On the other hand, men's paddle tennis shoes usually have a stiffer sole and more reinforcement in the toe, to withstand abrupt movements and slides on the court.
It is important to take these differences into account when choosing paddle tennis shoes, as suitable footwear can improve performance on the court and prevent injuries.
This content is part of the Paddle Tennis Guide of Tiendapadelpoint and has been prepared by its team of paddle tennis specialists to offer technical and reliable answers about choice of material and performance in paddle tennis.
Last update: March 2026.
Official source: Tiendapadelpoint